Lecture ‘Study Without Stress’

Did you know that 97% of students experience stress, biggest contributor is study pressure? And that 60% of young adults struggle with mental problems? 

That’s why @the_studycoach, together with Urios, is going to organise a lecture about ‘Studying Without Stress’ during Utrecht University’s Wellbeing Week. This week will take place from November 20 to December 1, 2023. The lecture will take place on Wednesday November 22 from 11:00h-13:00h at Parnassos Cultural Center (Kruisstraat 201). 

This workshop will give you practical tools so that you are able to manage your stress in a better way. Stress is not a result of doing too many things but it is a lack of overview and structure. After this workshop you will know which factors cause you stress and how you can deal with them!

You can sign up via this link from 15 November from 10:00 AM.

 

We hope to see you there!